Daily zazen meditation practice is a critical foundation for our spiritual awakening practice, and students are encouraged to make a strong commitment to sitting meditation. We understand how difficult this can be to do alone, so we are pleased to offer Virtual Zendo in support.

In Virtual Zendo sessions, senior Hollow Bones practitioners volunteer to host periods of meditation, as well as Zen teachings, short social check-ins and opportunities for discussion. This takes place through Zoom calls, and people of all backgrounds and practice levels are encouraged to attend.

Join us to experience the support of the jewel of Sangha as we sit with compassion for all beings.

Questions?

Daily Practice Periods

U.S. Mornings: Monday – Friday
5 am – Pacific / 8 am – Eastern / 2 pm – CET

U.S. Mornings: Sunday
8:30 am Pacific /11:30 am Eastern / 5:30 pm CET

U.S. Evenings: Monday
3:30 pm – Pacific / 6:30 pm – Eastern / 12:30 am – CET

European Mornings: Monday – Friday
8 am – CET

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Service Leaders

Weekday Mornings
8:00 am – (EST)

• Monday: Reishin Denise Leong
• Tuesday: Jozen Jonathon Fielder
• Wednesday: Emyo Darlene Tataryn
• Thursday: Kevala Deb Hoffmann
• Friday: Engo Michael Jackson

Monday Evenings
6:30 pm (EST)

• Monday: Kensho Len Silverston

Sunday Mornings
11:30 am (EST)

• Reishin Denise Leong
• Marie Rodgers

European Mornings
8:00 am – (CET)

• Monday: Bussho Martin Boroson
• Wednesday: Myoshin Stefan Schoch
• Thursday: Tendo Govind Vloemans
• Friday: Myoshin Stefan Schoch

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What to expect

• You will arrive in a waiting room and be let in by the host.
• Participants are muted upon arrival.
• You remain in control of your video. Please turn off your camera if you must move around.
• It is preferable to arrive on time and participate for the entire session, though participants may arrive and leave as necessary.
• You will be sitting zazen, so please choose a suitable quiet location and wear comfortable clothing.
• We begin with a 30-minute silent meditation period.
• Our host will provide guidance after meditation is over.