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Feature of the month:

The Brahmaviharas:
Mudita (Sympathetic Joy)

We demonstrate sympathetic joy when we genuinely rejoice in the happiness, success, and well-being of others. When we live in a state of mudita, we are able to overcome emotional states such as jealousy and envy. Living this way allows us to cultivate an attitude of appreciative joy for the accomplishments and good fortune of others. Sympathetic joy allows us to share in the happiness of others without any self-centeredness.

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