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Feature of the month:

On the Road to Find Out

One path to this quiet is through our felt experience when we ask ourselves, “What do I feel when I don’t accept things as they are and want them to be otherwise?” For me, this question brings up many stories of how it “should” be along with the debilitating feeling of helplessness, leading to even more stuckness in anger, fear, or disconnection. But if I ask, “What do I feel when I accept things as they are?”, the burden of fixing or controlling the problem is gone. I sense an openness that comes with surrender to this truth. Many times I also experience sadness, but this feeling rests in calmness. Equanimity.

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