Qigong

Join Bodhi and Betsy for weekly 60 minute classes. Each class begins with meditation followed by a discussion of the day’s Radiant Heart Qigong practices and principles, followed by applying those principles in practice.

This is the practice of integrating embodied mindfulness, creating wholeness in meditative action with a quality of mindfulness that Fudo Myoo Roshi calls “presence awareness.” These teachings are fundamentally in harmony with the principles and practices of Buddhist Dharma and Daoist cultivation.