European Morning Service & Practice Period

First Saturdays, 9:00 am- 10:30 a.m. CET (Berlin) Time Zone Converter


When: Monthly – First Saturdays, 9:00 am- 10:30 a.m. CEST (Berlin)- Check your local time here: Time Zone Converter

For our European Sangha members and/or more eastern located people, we offer a monthly morning practice period. We start with the Hollow Bones Morning Service*, followed by 30 minutes of silent sitting meditation (Zazen) and some mindful embodiment practice (mostly Qigong). We close with an optional Check-in where you can also ask any arising questions about the practice. This time is also an opportunity to connect to other practitioners around Europe.

Join us for:

  • Morning Service (~20 minutes)

  • Zazen (30 minutes)

  • Qigong (~20 minutes)

  • Check-In, Q&A, connection (optional)

Please be in your seats at 8:55 to check your technical settings and get settled for the practice.

English is the common language, and due to the fact that the current hosting team is from Germany, we are also able to translate and communicate in German. People from other countries are joining us as well, like Netherlands, Spain, Portugal, Norway, Russia— feel free to join us from anywhere and we’ll find a way to communicate!

*In order to participate in the Hollow Bones Morning Service, please have a copy of the Hollow Bones Sutra Book: Download the Sutra Book (The Morning Service includes pages 1-11)

Hosted by:

Myoshin Stefan Schoch

Myoshin Stefan Schoch

Zenshin Susanne Fiege

Zenshin Susanne Fiege


First Time? Please review the general instructions about our online programs Click Here